FORGOT YOUR PILL? IT HAPPENS TO THE BEST OF US

MANY WOMEN HAVE FORGOTTEN THE PILL BEFORE

It may sound simple, but for many women remembering to take the pill every day is easier said than done. Whether you forgot your pill due to work, travel, family, or other distractions, we want you to know you're not alone. If you have forgotten to take the pill recently, here’s some support.

WHAT SHOULD YOU DO NOW?

Here is some brief advice on what to do if you have missed one pill.

REMAIN CALM

It's happened to many of us, so don’t panic if you forgot your pill.

READ YOUR ADVICE LEAFLET

Consult the advice leaflet that came with your pills. It includes a lot of important information that will tell you what to do next.

CONSULT YOUR DOCTOR

If you have questions that your advice leaflet or package insert can't answer, it's worth consulting your doctor or nurse. They will be able to provide you with advice on how to get your pill routine back on track, or offer you advice on alternative methods of contraception.

ALTERNATIVE CONTRACEPTION METHODS

If you find yourself regularly forgetting to take your pill, it might be worth considering alternative contraception methods:

THE IUS

A small, flexible T-shaped plastic frame that releases low levels of hormones. It is placed in your womb by a doctor.

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THE IUD

A small, T-shaped plastic frame with a copper wire that is placed in your womb by a doctor.

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THE IMPLANT

A small, flexible silicone rod that releases hormones. It is placed under the skin of your upper arm by a doctor.

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THE INJECTION

A shot containing progestin that is effective for up to three months. It is administered by a doctor.

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COMPARE METHODS

NEED ADVICE? SPEAK TO YOUR HEALTHCARE PROFESSIONAL.

Seek out an appointment with your doctor or nurse for further support that is specific to you and your lifestyle.

Is It Okay?

KNOW YOUR OPTIONS

THE
IUS

The Hormonal Coil is a small, soft T-shaped plastic frame that releases low levels of a progestin hormone for up to 3 to 5 years. It is given with a prescription and placed in your womb by a doctor or nurse.

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THE
IUD

The Copper Coil is a small, T-shaped plastic frame that has a copper wire. it is given with a prescription and placed in your womb by a doctor or nurse, where it prevents pregnancy for up to 5 to 10 years.

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THE
IMPLANT

A small, flexible silicone rod that releases hormones for up to 3 to 5 years. It is given with a prescription and placed under the skin of your upper arm by a doctor or nurse.

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THE
PILL

A small tablet containing one hormone, or a combined pill containing two hormones, that is self-administered with a prescription and needs to be swallowed at the same time each day.

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THE
INJECTION

A shot containing hormone(s) that is given with a prescription and administered by a doctor or nurse every 1 or 3 months.

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THE
PATCH

A small, thin, skin-colored plastic square that sticks to the skin and releases hormones. It is given with a prescription and can be self-administered once a week.

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THE
DI­APHRAGM

A silicone cup placed in the vagina that prevents sperm from reaching the womb. Though some are fitted by a doctor or nurse, most are self-administered with a prescription up to 24 hours before sex.

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THE
RING

A small, flexible ring that is self-administered with a prescription and placed in the vagina, where it releases hormones for 3 weeks.

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THE
FEMALE CONDOM

An internal condom that works in the same way male condoms do, though it is placed in the vagina. It is self-administered and bought over the counter.

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THE
MALE CONDOM

A sheath placed over the erect penis to stop sperm from reaching the vagina, it is also the only method that helps lower the risk of STIs. It is self-administered and bought over the counter.

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NATURAL
PLANNING

Self-directed methods of avoiding pregnancy that include menstrual cycle tracking and body temperature measurements to identify fertile days.

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WITHDRAWAL

Also known as ‘the pull-out method’, this self-directed method involves withdrawing the penis prior to ejaculation to avoid pregnancy.

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FEMALE
STERILISATION

A medical procedure performed by a doctor or nurse that blocks the fallopian tubes and removes the possibility of pregnancy.

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MALE
STERILISATION

A medical procedure performed by a doctor or nurse that blocks the tubes carrying sperm.

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COMPARE METHODS

CAN YOU RELATE?

You're Tired of the Daily Reg­i­men

You're Tired of the Daily Reg­i­men

Your Con­dom Broke

Your Con­dom Broke

You Need Emer­gency Con­tra­cep­tion

You Need Emer­gency Con­tra­cep­tion

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Date of last update: 19 January 2021

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